Monday, February 4, 2008

Managing Type 2 Diabetes with Michael Bihari, M.D.

Six minute video interview with Dr. Michael Bihari, a medical doctor who has had type 2 diabetes for the past six years.

Dr. Bihari discusses the role of exercise and diet in the management of type 2 diabetes and relates his own struggle with trying to maintain a healthy lifestyle.

This video was produced by Monte Ladner, M.D. and FitnessRocks.org


18 comments:

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Rose said...

With my father having recently been diagnosed with diabetes, I find this video very helpful. I don't know much about type 2, but I'm slowly learning. I work with Chef's Diet, which is a program that utilizes fresh produce and lean meats that are delivered to your door daily. We can also cater to those that need a special diet, like low sugar and gluten free, so I've been fortunate in regards to helping my father out with his diet. If anyone is interested in Chef's Diet, please visit http://www.mychefsdiet.com for more information :)

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Abbey Grace Yap said...

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Tr said...

Thanks Monte for posting the video. It is how important is take care of our precious health. Once people are ill, they do all kind of effort to get back their health. And many time ended up stressed when they become hopeless. I have seen many diabetics who lose hope when they see it is not curable. Hope and right thinking is really important. If there is no hope then we can not stay motivated - a key motivator.

We should be really aware of the risks we take with bad diet and exercise-less life style. But, more importantly is to learn and enjoy when we are healthy, active, motivated and full of energy by choosing a right life style.

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Some types to manage type 2 diabetes as per my knowledge are taking food in small amount in frequent intervals.walking...knowing the calories in the thing you are eating.now a days so many sites in internet are giving the amount of calories present in that food.we can fight diabetes..by good food intake intelligently and exercise regimen.
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Nick Jacobs said...

I'm willing to try anything to help me with staying healthy while traveling. It's so hard to stay in shape when you're on the road.

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